Spin to WIN up to 40% off Instructor Trainings!

NO REPS,

JUST RHYTHM.

Grab the beat and leave the rest on the mat.

The beat drops, the Ripstix hit the floor and the rest is history. If you like music-driven, don’t realize you’re working out classes, welcome to the band. 

MAKE MUSIC, BE FREE

ROCKOUT YOUR WORKOUT

Release your inner rockstar in this electrifying cardio jam session where the music leads. Rockout to your favorite soundtrack as you combine cardio, strength training and plyometrics with the sweat-dripping fun of playing the drums.

ANY AGE, ANY STAGE––ALL ARE WELCOME!

SWEAT SCULPT ROCK SWEAT SCULPT ROCK

ROCK YOUR CAREER

BECOME AN INSTRUCTOR

Learn to lead an electrifying workout and addictive class experience in as little as one day. Be your own boss, set your own schedule and get paid to inspire and ignite your community–>

✓ A training that sticks

✓ A global network that lifts you up
✓ A license that packs your classes
✓ A format people are obsessed with

rockOUT on demand

LET’S HANG

@poundfit 

We’re bringing back our favorite March pastime - POUNDtrack Madness. Head to our stories to submit your POUNDtrack requests. We’ll tally them up and put the top picks head to head. Only 1️⃣ will take the top spot to be choreographed and earn a place on our track list. 👀
Happy @globaldayofunplugging 📵 Set the tone with a quick 3 minute meditation from our @POUNDunplugged program…. then get the heck offline 😉

Wanna learn more about POUND Unplugged? Head to our link in bio to explore the workout designed for your mental health ✨
No trending audio. Just behind the scenes of our NO REPS campaign shoot. ‘Cuz at POUND, ya know, we play to the beat of our own drums 😜
The choice is yours 😜
No training near you? We got virtual options.
Need to split it into two days? We gotchu.
Neither of these trainings work for you? There’s way more where that came from.

Want a special offer?  Comment VIRTUAL + we’ll DM you 💚
Use code POUND75OFF for $75 off all POUND trainings. Link in bio.

If your fave workout is the one that doesn’t feel like a workout… welcome to the band 🤘
A workout?
How about rhythm, release, and a little rebellion.
NO REPS. JUST RHYTHM.
Please wait while the file is being scanned for malicious content. This may take several minutes. Do not leave or refresh the page.